Yoga
“Yoga takes you into the present moment. The only place where life exists.”
Yoga is the latest thing that came to my life. My friend offered a free course to introduce me to yoga and after couple months I started seeing the benefits of it - I'm more present, my mind is calm and peaceful, I can think more clearly, I am more flexible and strong. So in 2023 I decided to dive deeper into it and went to the yoga teacher training in Thailand. After 200 hours of intense training I became certified yoga teacher.
My Hatha Yoga classes are slow paced, more focused on slowing down the mind, holding postures for longer periods of time. It's very balanced - helps you not only with endurance, stamina, strengthening the muscles but more importantly with helping you to surrender and relax.
PRICES
PRIVATE GROUP CLASS
200€
PRIVATE CLASS
70€